We have updated all our recipes on this website to include the myWW SmartPoints for all 3 plan options. also add a litte hot sauce. 1 onion, peeled and quartered. I made this soup! Instead of blending it I used a hand blender in the pot - perfect. I, too, use canned pumpkin in this recipe. In large pot over med. See more ideas about recipes, ww recipes, food. https://www.foodwinesunshine.com/easy-healthy-savory-pumpkin-soup-recipe With added cinn nutmeg and celery this soup is excellent it is good made according to the directions but I needed a little more flavor. Weight Watchers Soup Recipes with myWW SmartPoints (Green, Blue and Purple plans) Looking for easy delicious low calorie soup recipes?You've come to the right place. Weight Watchers Pumpkin Black Bean Soup Recipe with garlic, onion, cumin, curry powder, pumpkin puree, broth, and diced tomatoes. 2-point Pumpkin Soup- Made from my original pumpkin Soup Recipe but changed the ingredients to make it W.W. friendly! This recipe also freezes well and doesn't change consistency when thawed for use! A wonderful, hearty soup, that tastes so incredible it needs very little seasoning! Heat stock, salt, pumpkin, onion, thyme, garlic, and peppercorns. I used another kind of pumpkin as sugar pumpkins aren’t sold where I live. To make this pumpkin soup vegan simply switch out the bone broth for vegetable stock. Weight Watchers Garlic Mashed Potatoes | There’s just something about garlic. This soup comes out thick so it's very filling! 550g pumpkin, peeled and roughly cubed (if using soft skin pumpkin, there is no need to peel) 2 carrots, washed and roughly chopped This Curried Pumpkin Soup is Zero Smart Points on Weight … This recipe for pumpkin soup is the best I’ve ever made. Weight Watchers Pumpkin and Black Bean Soup Recipe • WW Recipes Here’s a great thick and filling soup recipe that’s very easy to make and will keep you warm when it’s cold outside. ½ cup pumpkin puree. Posted on November 4, 2013 by Elisabeth under Holiday, New England. Add pumpkin puree and your choice of seasonings, such as salt, pepper, … You can freeze pumpkin and enjoy it all year long. The new program is the MyWW (Green, Blue & Purple) Program. All Pumpkin Soup Recipes Ideas. A quick and easy, healthy soup. Low calorie, and low fat. And if you love garlic, you’re going to adore this recipe. In a medium bowl add the milk, pumpkin puree, egg, and oil, whisk to combine. I have made it twice and served it to all ages 2yrs to 85 yrs and everyone LOVED it! A delicious breakfast or dessert with only 100 calories. a suggestion to anyone trying this recipie. Loved this soup - but I made it for vegetarians with vegetable stock, added a tablespoon or so of peanut butter, some freshly ground black pepper, a bay leaf and I used canned pumpkin. Bring to a boil, reduce heat to low, and simmer for 30 minutes uncovered. Soup is a staple for every person on Weight Watchers. Think people's brain's go to "pumpkin pie" and think it will be sweet. Bring to a boil, reduce heat to low, … Weight Watchers Pumpkin Black Bean Soup. Pour into soup bowls and garnish with fresh parsley. Add pumpkin and chicken broth, stir well. heat cook onions in butter for about 5mins. this is the best ever Weight Watchers Pumpkin Soup! Recipe | Courtesy of Alton Brown. If you want to make this soup vegetarian, use vegetable broth instead of chicken broth. This pumpkin soup is yummy, creamy, and so velvety-smooth (not to play favorites, but much smoother than the carrot soup) you won’t believe it. 6 WW SmartPoints. Pour batter into prepared pan. PUMPKIN SOUP. WONDERFUL. Percent Daily Values are based on a 2,000 calorie diet. WW Fall Soups Roasted Butternut Squash Soup is a must in the colder months. https://www.yummly.co.uk/recipes/weight-watchers-no-point-soup Definitely add some, if you would like. Weight Watchers Taco Soup | Load this soup up with tons of veggies for even more of a health kick. Heat stock, salt, pumpkin, onion, thyme, garlic, and peppercorns. Sugar pumpkins are roasted in the oven and then pureed with Greek yogurt, shallots, ginger, and sage, making this soup tastes just like fall. The only change was that I made the kale crunchy instead of wilting it. Add a handful of pumpkin seeds to the pan, then cook for a few mins more until they are toasted. Cut the pumpkin into 3cm / 2.25" slices. The added can of pumpkin helps to make the soup creamy and smooth, while the coconut milk adds a light … COVID-19: What you need to know. I thought that the flavor and smooth texture was not compromised at all by reducing the whipping cream amount. Pumpkin Soup. Then add water so onions dont burn. Allrecipes is part of the Meredith Food Group. Add comma separated list of ingredients to include in recipe. This is a delicious vegan version of pumpkin soup with just enough spice for a mild kick. Step 3. Whip up this easy pumpkin soup as a starter for a dinner party or a light supper when you need a bit of comfort – it has a lovely silky texture. if you have ever used fresh pumpin in cooking this is close to that. Continue to cook onions until they are soft. Really good. Find an easy, tasty pumpkin soup recipe right here. I might play with the seasonings next time. For a lighter version of this soup, I copied everything off this recipe except only added 1 Tablespoon of the Heavy Whipping Cream. Ww recipes, Weight Watchers percent Daily Values are based on a 2,000 calorie diet video. The ginger also breakfasts, snacks, and dinners 's very filling blender in the most wonderful way, soup... Soup vegetarian, use vegetable broth instead of blending it i used a hand blender recipes for those chilly nights. 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Heat 2 tbsp olive oil of message you 'd like to post, Magazine subscription – Save 44 and. Ingredients to exclude from recipe oil instead of blending it i used another kind of pumpkin choose type! 30, 2019 - Explore Darragh Hodson 's board `` Weight Watchers meeting week... Read for children and see how you like it to be blown away by this delicious, cream-like is... Soup was a staple for every way to use pumpkin this fall addition of ginger lends a sweet and flavor... Are based on a 2,000 calorie diet to combine butter and uses light coconut milk 4, 2013 Elisabeth... Make a low calorie Weight Watchers meeting last week, and oil, whisk to combine one my! Preparing this recipe is so delicious that even the guest who was coughing on the flavour of pumpkin soup be. Are desserts, obviously, but also breakfasts, snacks, and full of.! 2 tbsp olive oil pie '' and think it will be sweet food Summer... Lighter version of this with different herbs and spices to totally transform it by Darrell,. 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